Tag Archives: turkey chilli

The Horses Mouth|Clean Turkey Chilli


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Clean Turkey Chilli

•Turkey Mince

•Small Onion

•Garlic, chopped, 1 tsp

•Chicken broth, 1/2 pint,

•Chopped Tomatoes, 1 can

•Baked beans, 1 can(optional)

•Quinoa, 1 cup

•Sweet Potato, peeled and cubed, 1

•Chilli Powder, 2 tbsp

•Cumin, 1 tsp

•Paprika, 1 tsp

•Salt, season to taste

•Red Chilli, chopped, as preferred (I use a whole one)CleanTurkeyChilli

Throw the mince and onion into a pan and cook over a medium heat. If you want to cook with oil, use coconut oil.

Add the salt and garlic and cook until the mince is no longer pink.20140916-201543.jpg

Throw the rest of the ingredients into an oven proof pot and stir in the mince mix. Ideally cook at 120 degrees Celsius for 3 hours but if you are short for time, simply cook until the sweet potato is softer and the consistency is thicker.

Fancy a treat? Crush up a hand full of Doritos and sprinkle on top with some chopped avocado!

 

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