•Frying Beef Strips

•1 tsp Garlic (chopped)

•2 tsp Ginger

•1 tbsp Soy Sauce

•2 tbsp Orange juice

•1 Orange

•1 tsp Coconut Oil

•1 Pack of Stir Fry Veg (or chop up your own)

This recipe takes no more than 15 minutes and tastes delicious.

Add the coconut oil to the pan. Once melted throw in the beef with all of the ingredients apart the veg and orange. Cook beef to your liking.

Pour the veg into the pan and cook for a few minutes. Grate some orange grind into the pan.

Finally  put the food onto a plate and squeeze some fresh orange juice on top.