Clean Pork and Apple Burgers


Clean Pork and Apple Burgers
• 1tsp Coconut Oil
• 50g Dried apple, finely chopped
• 1tbsp Sage, finely chopped
• 500g Lean pork mince
• 1 egg

Makes 6-8 burgers

10 minutes hands on time
45 minutes cooking time

Pre heat oven to 200C if you wish to add clean chips to dish.

Mix dried apple, sage, egg and pork together with hands. Season generously and “squidge” the mixture together into burger shapes.

If you wish to add clean chips to your meal. Chop potatoes (I use 1 per person) into wedges. Pre-boil for 5 minutes if you wish or immediately put potatoes on baking tray and drizzle with coconut oil.

Cook clean chips for 45 minutes. Turn and season well half way through baking time.

Cooking burgers on a hob will take approx 15minutes to cook on each side on a low/medium heat.

Serve pork and apple burgers with clean chips, salad and balsamic vinegar.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s