The theory behind “Clean Eating” is eating food in its most natural state. It’s nothing new – in fact it’s probably how your grandparents cooked when they were young!
The difference between methods is that “Clean eating” has a lean element to it which is why you will see less “bad” carbs and more quinoa, brown rice and sweet potato and also cooking aids such as Coconut oil.
It is not a diet but a way of life!
Clean Japanese Chicken Curry
Clean stuffed Butternut Squash with Spicy Beef and Quinoa
Clean Spicy Cod with brown rice
Clean Pork and Apple Burgers
Boiled Eggs with Salmon and Asparagus Dippers